4D Combat JKD-Kali - Online Elite Course

JKD KALI: 4DCombat Online

WELCOME TO OUR 4D COMBAT ONLINE TRAINING PROGRAMME

It's a modern evolution of JKD and Kali, two amazing martial arts.

4D Combat makes them simpler to learn, simpler to apply and more functional.

The 4D Combat approach concentrates on the the reality of fighting. Most fights start and end standing up, so that's what we focus on.

The four dimensions of stand up combat are:

Striking

Clinching

Weapons

Group Attack

This could take many lifetimes. We make sure to get you there by keeping it simple and instinctive. From deep fundamentals to the most advanced martial arts concepts and techniques giving you ownership and amazing skills you can trust.

Many veterans have said is that it just makes them feel calmer and they're amazed just how integrated it is. It just works!

What will you get as a member of the 4D Online community?

You instantly get total access to all the videos we've done . At the time of writing this that's 149 chapters and around 200 videos. Two and a half years of work

Whatever level you're currently at there's something for you.

Everything is built on core principles. You can work your way through or just go to the subject you're interested in. It's all simple and deep with lots of detail that you'll appreciate the further you go in your journey.

We will show you the 'why' and 'how' of each of the techniques, plus what it looks like in a live situation.

We are dedicated to the original concepts and aims of JKD and Kali and we are dedicated to doing what is needed to get you there.

It's like having Bob Breen as your personal coach standing next to you guiding you through the techniques.

On top of the regular instructional videos, you’ll find PDF explanation or checklist for many of the technique videos.

We regularly add new footage so you've got a constantly expanding library.

This course has been 50 years in the making

Until now, the only way you would have been able to train in Bob's evolution of JKD and Kali through the 4D Combat system would be by training with him personally in London, at London prices.

We want as many people as possible to benefit from this exciting evolution, so when you join 4D Combat Online, you get full access to Bob's system for only £23.99 per month.

Instructor

Bob Breen

My name is Bob Breen, and I’m honoured to be considered the Godfather of JKD and Kali in the Europe.

My journey in martial arts has covered over 50 years, and just about every discipline you can think of. These are the areas that I'm best known for.

-One of the first Karate Black belts in the UK
-Captained the English Karate team
-Pioneered JKD and Filipino Martial arts in Europe,
-Full instructor under Dan Inosanto
-Founder member of WEKAF (World Eskrima, Kali, Arnis Federation)
-Captain and coach of 1989 World Championship British Eskrima team
-Coach of 1992 British Eskrima team
-Instructor to many World champions and many of Britain’s leading instructors

Throughout my journey, I've always looked to perfect my skills and find the most effective way of fighting. Consequently, I’ve always been near the cutting edge of martial arts development in the UK.

Course curriculum

1

Welcome
- 4dteaser
2

THE 4D BOX
- The Box
- The Box checklist
- 4D episode 1&2
3

The Box: Four directions
- Four directions
- Four directions
- Box four directions checklist
4

The Box: Castle-Spiders web-invisible
- Box: Castle-Spider web-Invisible
- Box-castle, spiders web,invisible
5

The Box: Random
- The Box: Random attacks
- The Box: random attack
- The Box: random checklist
6

The Attack triangle
- Range4D
- The attack triangle
7

Range and structure: Backfist
- Backfist4D
- 4D map explanation
8

The Jab
- Jab4D
- 4D jab details
- 4D'd jab checklist
9

The Hook. One
- The Hook: Basic rear hook
- 4D-The rear hook
- 4D-The hook checklist
10

The Cross
- Cross and Straight right
- 4D: cross and straight right
- 4D Cross and straight right checklist
11

The Hook: Two
- The Forwards Hook.
- 4D-The lead hook
12

Front kick defences
- 4DFrontKickDefence
13

SOLO TRAINING
- Jab workout
- Hook workout
- Bob and weave
- Solo training: Adding kicks one
- Solo training: Adding kicks two
- Footwork, the L step
14

EVASION
- 4D map explanation
- Bob and weave: One
- Bob and weave: Two
- Bob and weave episode
- Bob and weave loop drill
- bob and weave loop
- Slip and bob and weave
- 4D Evasion: Head tapping evasion and mobility
- Evasion-concept and technique and Otsuka
15

SPLITTING THE BOX:
- Low Split
- Low split
- Low split double
- Low double
- Split triple
- Split triple
- Inosanto drill
- Inosanto drill
- High split
- Hgh split
- Split and tackle
- Hunting: Bob and weave triple loop
- Hunting bob and weave triple
16

FOOTWORK.
- 4D Footwork: drag step and grid
- Footwork: drag step
- 4D Footwork: Slide and step
- Footwork - Slide and Step
- 4DPivotCurveLStep
- 4D Curve vs Pivot
17

4D pathway: understanding 4D Combat
- 4D pathway intro
- 4D path the map explained
- 4D box positioning : to infinity and beyond
- 4D path- passing the guard
- 4d pathway: jab cross hook - done deep
18

Shoulder roll.
- 4DShoulderRoll
- Shoulder roll
19

Rhythm drills.
- Rhythm drills
- Rhythm drills
- Track for Rhythm drills.
20

Long range: Lead tools
- Lead low round kick
- Lead round kick
- Sparring the jab
- sparring the jab
- Sparring the lead tools.
21

4D PRESET DRILLS
- Presets: Number one.
- 4D Salute and Half Beat
- Preset counter points salute and half beat
22

LOCKS
- 4D Locking: Simple 3
- 4D Lock flow 1-5
- Bong sau loop drill into lock flow
23

4D BOX: ADVANCED MANIPULATION
- 4DJutsau
- Jut sau jerk hand
- 4D box: Waslik or scoop
24

OVER HOOK
- overhook
- overhookfootwork
- Over hook from 50/50 clinch
- overhook to guillotine
25

Sectors: Setting up the jab
- 4DJabParries
26

Positional control: control by intimidation.
- Positional control
27

Sectors: Sector two; Salute
- 4DSalute
28

CLINCH
- 4D Clinch cycle 1: arms
- 4D Clinch 2: head bump
29

Filipino throwing: Puta Kapala
- 4DPutaKapala
30

ARM DRAGS
- 4D Arm drag
- Arm drag counters
31

HUBUD: FILIPINO TRAPPING
- Hubud: getting started—Kakie
- 4DHubud
- 4DHubud1stchange
- 4DHubud2ndchange
- Roll change and training methods
- Roll change options and recap
- 4Dhubud2
- HubudChanges
- 4D Hubud into Lockflow
32

Punching hubud mix
- Punching Hubud mix
33

Backsweep
- 4DBacksweep
34

Backsweep from everywhere.
- 4DBacksweepfromeverywhere
35

Trips and throws: Bentihon-cross trip
- 4DBentihun2
36

Trips and throws: Screen drop-Kenjit Seko
- 4DKenjit
37

Box: Attachment from the box
- 4DBOXoverunderhookarmdrag
38

Body routes: Front of body
- 4DArmHeadBodyRoutes
39

Lock flow number two and three
- 4DLockflow2
40

Double hand control
- 4DDoubleHandControl
41

FOCUS PADS:
- 4D pad holding
- 4DPadsDefondo
- 4D Non-telegraphic striking
- 4DNumbersPads
42

Single Head control
- 4DHeadClinch
43

Pulley drag
- 4DPulleyDrag
44

Pulley drag two
- 4DPulleyDrag2
45

Triangle footwork
- 4DTriangleFootwork
46

Countering the tackle.
- 4DCountertheTackle.veg
47

Finding the left hook
- 4DfindtheLeftHook
48

Sectoring: Outside-Jun fan and Kali
- 4DJunFanKaliSectoring
49

SEMINARS:
- 4D Combat Spring camp 2019. Day one: Part1. London
- 4D Spring seminar 2019. Day one: Part2
50

The Box; finer points.
- Seminar Box Episode
51

The Box: preset options
- Seminar box preset1
52

Countering Preset number one
- Seminar Counters to Preset
53

Box: recap and finer points
- 4DBoxReCap
54

The Float
- 4DFloat
55

The Float part two
- 4DFloat2
56

Split into tackle
- Seminar Split into tackle
57

TRAPPING:
- Half beats.
- 4D Half Beat Punches. (JunFan)
- Seminar trap to seatbelt to hadaka
- Trap to seatbelt and arm wrench.
58

Half beats and Hubud.
- Seminar Range and halfbeat from Hubud
59

Jab Backfist Slap trio revisited
- mittmasterJAB1stedit
60

Punching hubud changes and half beats
- 4DHalfBeatPunches
61

BOXING TRAPPING
- 4DBarHook
62

Double stick and Half Guard relationship
- 4D(PrivateClass)Odd6(Half-Guard)
63

Live hand training with knife
- Live Hand training with the knife
64

INTEGRATION
- Xmas gold dust one
- Xmas gold dust 2
- xmas gold dust 3 web
65

Backsweep recap: Into functionality
- Backsweep recap big2
66

Chaining backsweeps together
- Chaining backsweeps together
67

Box review. Control the root.
- 4dBoxControltheRoot
68

Inside foot sweep
- 4DInsideFootSweep
69

Wu sau: dealing with the rear hand.
- 4DWuSauPt1
70

Wu Sau: part two
- 4DWuSauPt2
71

Changes in both types of Hubud and five arm locks
- Changes in both types of hubud and five arm locks from flow
72

Private lessons
- Private lessons: with James Evans Nichole
- Private lesson recap.
- Private with James part two.
- James and I private lesson part one
73

Stick fighting autumn instructor camp.
- October 20: 2: Stick and dagger. Move them or move you.
- Simplicity with 4D instructor Zac Brophy
- October 20: 1: Out or in.
74

Stick Fighting: Inspiring basics.
- Single stick basics
- Stick Advanced basics
75

Masters Academy sparring seminar
- Masters Academy sparring: out of distance
- Masters academy sparring seminar: Intro and out of distance.
76

Double stick footwork and movement.
- sinawali footwork
- Double stick footwork
77

Simple split and evasion: how to own it.
- Sparring seminar footage: Simple splits and evasion
78

Kali trips and sweeps: Backsweep. chaining and 360.
- Backsweep: Chaining and 360
79

Zoom lesson 11th April 2021.
- Zoom class 11th April 2021 (2)
80

Locks , centre line and more.
- Locks, centre line, and more
- Bong sau details
81

Peter's private sessions: Part three. Locks into back-sweep
- Peter's private sessions: Part three. Locks into backsweep
82

Peter's private sessions. Part four
- Peters private sessions part four simple three - HD 1080p
83

Jeff's Private: part one. Cross trip
- Inosanto cross foot trap.
84

Jeff's private session: part two. Back hand Gunting.
- Jeff's private session: part two. Back hand Gunting
85

Punio Sombrada basics
- Punio sumbrada in the park - Large 540p
- Punio sombrada in the park: Adding variations - HD 1080p
86

Hubud: Filipino clinch with James Evans Nichole
- Hubud with James
- Hubud with James Evans Nichole
87

Stick: Snake disarms
- Snake disarm counters: Re grab, tackle and low strip
88

Jab cross hook-done deeply.
- 4d pathway jab cross hook done deep
89

Wall drill
- Wall pressure drill original
- 4D Wall drill
90

4D Pathway: 4D Map explained.
- 4D path the map explained
91

4D Pathway: Box to infinity and beyond
- 4D box infinity and beyond
92

4D Pathway. Passing the guard.
- 4D path: passing the guard
93

4D Box recap. Essential to understand the system.
- 4D Box: Recap. On the spot. Finding the space within the space.
94

Simple multiple opponent games
- Simple multiple opponent drills. - 1080WebShareName
95

Wrist lock set up
- Wrist lock set up and positioning.
96

Integration: lock flow variations
- Lock flow integration
- 4 count lock drill variations
97

Half guard combo and takedown
- Half guard combo to takedowns
98

Jau sau revisited
- Jau sau routes
99

Hammers and countering the bob and weave
- Hammers and bob and weave counters
100

Countering clinch controls
- Countering clinch controls - 1080WebShareName
- Clinch counters application.
101

Elbow control: A private lesson with Jeff Bleathman
- JEFF BLEATHMAN elbow control
102

Guided practice
- Guided practice introduction
- Backsweep with partner. Sweep only
- Trap entry to backsweep.
- Backsweep - from Jab and hook.
- Backsweep from under hook
103

Jab and cross follow ups
- Jab and cross follow ups.
104

Hubud: A private lesson
- Hubud: roll change basics. Hammer
105

Park sessions.
- Park session with Alex Turnbull: Tracking the hand and locking.
- Knife defence basics. Palasut or scoop
- Knife defence: Basics Palas
106

Left hook games and half guard
- Left hook and half guard games
107

Lockflow unlocked.
- Lockflow unlocked
108

Evasion and ordering Pizza
- Evasion and pizza
109

Half guard games
- Half guard games
110

Sparring out of distance
- Sparring seminar: Intro and out of distance sparring.
111

Overhook system
- Acquiring the overhook
- Biceps and overhook possibilities
- Clinch swing game
- Clinch range games
- Overhook details
- Overhook punch flow
- Overhook flow details
- Setting up the overhook
- Headlock flow
- Two on one to Puta Kapala
- Arm drag details and play
- Arm drag counters
112

Lock flow drills and games
- Lock flow games with James
113

Team member training
- Arm drag positioning: Moving off centre
- Hubud centre line play: background noise. Microphone next time.
114

Guard pin to foot trapping.
- Guard pin to foot trap 1
- Guard pin to foot trap 2
115

Over hook mastery.
- Overhook countering both ways
116

Hitting harder: Left hook details .
- Left hook details: making it work.
117

Black belt syllabus training
- Black belt syllabus training
118

INTEGRATION AND IMPROVISING
- 4D Box recap
- Four ways into back sweep
- 4D box into back sweep
- Five ways to use the lead arm in 4D box.
- 4D box into cross trip/ bentihon

Reviews

David Crowson

Amazing material from an amazing source. No matter your prior experience level, this course can work for you.