WELCOME TO OUR 4D COMBAT ONLINE TRAINING PROGRAMME
It's a modern evolution of JKD and Kali, two amazing martial arts.
4D Combat makes them simpler to learn, simpler to apply and more functional.
The 4D Combat approach concentrates on the the reality of fighting. Most fights start and end standing up, so that's what we focus on.
The four dimensions of stand up combat are:This could take many lifetimes. We make sure to get you there by keeping it simple and instinctive. From deep fundamentals to the most advanced martial arts concepts and techniques giving you ownership and amazing skills you can trust.
Many veterans have said is that it just makes them feel calmer and they're amazed just how integrated it is. It just works!
What will you get as a member of the 4D Online community?
You instantly get total access to all the videos we've done . At the time of writing this that's 149 chapters and around 200 videos. Two and a half years of work
Whatever level you're currently at there's something for you.
Everything is built on core principles. You can work your way through or just go to the subject you're interested in. It's all simple and deep with lots of detail that you'll appreciate the further you go in your journey.
We will show you the 'why' and 'how' of each of the techniques, plus what it looks like in a live situation.
We are dedicated to the original concepts and aims of JKD and Kali and we are dedicated to doing what is needed to get you there.
It's like having Bob Breen as your personal coach standing next to you guiding you through the techniques.
On top of the regular instructional videos, you’ll find PDF explanation or checklist for many of the technique videos.
We regularly add new footage so you've got a constantly expanding library.
This course has been 50 years in the making
Until now, the only way you would have been able to train in Bob's evolution of JKD and Kali through the 4D Combat system would be by training with him personally in London, at London prices.
We want as many people as possible to benefit from this exciting evolution, so when you join 4D Combat Online, you get full access to Bob's system for only £19.99 per month.

Instructor
Bob Breen
Course curriculum
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1
Welcome
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4dteaser
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2
Jab workout
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Virus lockdown workouts one: jab workout
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3
The Box
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The Box
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4D episode 1&2
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The Box checklist
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4
Covid Virus workout two. Hook
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Hook workout
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5
The Box: Four directions
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Four directions
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Four directions
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Box four directions checklist
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6
Covid workout: Bob and weave
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Covid workout: Bob and weave
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7
The Box: Castle-Spiders web-invisible
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Box: Castle-Spider web-Invisible
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Box-castle, spiders web,invisible
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8
The Box: Random
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BoxRandom4D
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The box random attack
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The Box: random checklist
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9
The Attack triangle
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Range4D
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The attack triangle
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10
Covid workout: adding kicks
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Covid workout: Adding kicks
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11
Range and structure: Backfist
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Backfist4D
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4D map explanation
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12
The Jab
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Jab4D
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4D jab details
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4D'd jab checklist
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13
Covid workout: Footwork
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Covid Workout: Footwork, the L step
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14
The Hook. One
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The Hook: Basic rear hook
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4D-The rear hook
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4D-The hook checklist
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15
Covid Workouts: More kicks in shadow boxing.
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Covid workout: adding additional kicks.
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16
The Cross
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Cross and Straight right
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4D: cross and straight right
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4D Cross and straight right checklist
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17
Covid episode: Trap to seat belt, arm wrench and throw set up
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Trap to seatbelt and arm wrench.
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18
The Hook: Two
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The Forwards Hook.
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4D-The lead hook
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19
Evasion
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Bob and weave: One
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Bob and weave episode
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4D map explanation
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20
Bob and weave: Two
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Bob and weave: Two
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21
Evasion: Bob and weave loop drill.
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Bob and weave loop drill
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bob and weave loop
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22
Slip and bob and weave
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Slip and bob and weave
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Evasion-concept and technique and Otsuka
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23
Split Box:
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Low Split
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Low split
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24
Low split double
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Low split double
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Low double
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25
Split triple
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Split triple
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Split triple
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26
Inosanto drill
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Inosanto drill
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Inosanto drill
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27
High split
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High split
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Hgh split
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28
Split and tackle
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Split and tackle
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29
Hunting: Bob and weave triple loop
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Hunting: Bob and weave triple loop
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Hunting bob and weave triple
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30
4D pathway: understanding 4D Combat
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4D pathway intro
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4D path the map explained
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4D box positioning : to infinity and beyond
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4D path- passing the guard
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4d pathway: jab cross hook - done deep
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31
Footwork: drag step and grid
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4D Footwork: drag step and grid
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Footwork: drag step
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32
Footwork: Slide and step
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4D Footwork: Slide and step
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Footwork - Slide and Step
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33
Shoulder roll.
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4DShoulderRoll
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Shoulder roll
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34
Rhythm drills.
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Rhythm drills
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Rhythm drills
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Track for Rhythm drills.
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35
Long range: Low lead round kick.
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Lead low round kick
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Lead round kick
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36
Long range: Sparring the lead tools.
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4DSparGroinkick
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37
Sparring: working the jab
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Sparring the jab
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sparring the jab
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38
4D presets.
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Presets: Number one.
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39
Locking: The simple three
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4D Locking: Simple 3
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40
Countering: Salute and half beat.
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4DSalutandHalfBeat
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Preset counter points salute and half beat
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41
4D box: Jut sau-jerk hand
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4DJutsau
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Jut sau jerk hand
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42
4D box: Waslik or scoop
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4D box: Waslik or scoop
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43
Footwork: Curve, pivot and L step.
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4DPivotCurveLStep
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44
Curve vs Pivot
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4D Curve vs Pivot
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45
Evasion: Head tapping mobility drills.
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4D Evasion: Head tapping evasion and mobility
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46
Overhook
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overhook
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overhookfootwork
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Over hook from 50/50 clinch
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overhook to guillotine
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47
Five count lock flow number one.
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4Dlockflow1-5
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48
Five count locks. Changing sides and blindfold
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4DBongSauLoopDrill
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49
Sectors: Setting up the jab
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4DJabParries
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50
Positional control: control by intimidation.
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Positional control
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51
Sectors: Sector two; Salute
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4DSalute
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52
Clinch cycle one: arms
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4DClinchCycle1
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53
Hubud: Getting started; Kakie
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4DKakie
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54
Clinch cycle high line
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4DclinchHeadBump
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55
Filipino throwing: Puta Kapala
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4DPutaKapala
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56
Arm Drag
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4D Arm drag
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57
Arm drag counters
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Arm drag counters
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58
Hubud: Filipino trapping
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4DHubud
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59
Hubud changes: Palm change
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4DHubud1stchange
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60
Backsweep
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4DBacksweep
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61
Backsweep from everywhere.
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4DBacksweepfromeverywhere
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62
Hubud: Change two. The roll.
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4DHubud2ndchange
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Roll change and training methods
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Roll change options and recap
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63
Trips and throws: Bentihon-cross trip
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4DBentihun2
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64
Trips and throws: Screen drop-Kenjit Seko
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4DKenjit
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65
Box: Attachment from the box
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4DBOXoverunderhookarmdrag
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66
Body routes: Front of body
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4DArmHeadBodyRoutes
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67
Hubud: Simple attacks
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4Dhubud2
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68
Hubud: Changes
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HubudChanges
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69
Focus pad basics
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4Dpadholding
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70
Lock flow number two and three
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4DLockflow2
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71
Integration: Hubud into lockflow.
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4DHubudLockflow
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72
Double hand control
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4DDoubleHandControl
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73
Focus pads: De fundo
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4DPadsDefondo
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74
Focus pads: Common mistakes
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4DNoTelegraphing
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75
Focus pads: Numbers
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4DNumbersPads
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76
Single Head control
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4DHeadClinch
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77
Pulley drag
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4DPulleyDrag
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78
Pulley drag two
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4DPulleyDrag2
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79
Triangle footwork
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4DTriangleFootwork
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80
Countering the tackle.
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4DCountertheTackle.veg
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81
Finding the left hook
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4DfindtheLeftHook
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82
Sectoring: Outside-Jun fan and Kali
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4DJunFanKaliSectoring
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83
4D Spring camp special
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4D Combat Spring camp London
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84
4D Spring camp part two
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4DSpringSeminar2019Day1Part2
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85
The Box; finer points.
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Seminar Box Episode
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86
The Box: preset options
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Seminar box preset1
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87
Countering Preset number one
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Seminar Counters to Preset
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88
Box: recap and finer points
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4DBoxReCap
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89
The Float
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4DFloat
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90
The Float part two
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4DFloat2
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91
Split into tackle
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Seminar Split into tackle
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92
Trap to seat belt and naked choke. (Hadaka Jime)
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Seminar trap to seatbelt to hadaka
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93
Half beats: Jun Fan and more
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Half beats.
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94
Half beats and Hubud.
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Seminar Range and halfbeat from Hubud
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95
Jab Backfist Slap trio revisited
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mittmasterJAB1stedit
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96
Punching hubud changes and half beats
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4DHalfBeatPunches
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97
Half Beat striking: Jun Fan trapping.
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4DHalfBeatPunches(JunFan)
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98
Bar and hook
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4DBarHook
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99
Live hand training with knife
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Live Hand training with the knife
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100
Front kick defences
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4DFrontKickDefence
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101
Double stick and Half Guard relationship
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4D(PrivateClass)Odd6(Half-Guard)
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102
Xmas gold dust one: jab to float to box integration.
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Xmas gold dust one
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103
Xmas gold dust two. Float to box
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Xmas gold dust 2
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104
Xmas gold dust three
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xmas gold dust 3 web
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xmas gold dust 3 web
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105
Backsweep recap: Into functionality
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Backsweep recap big2
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106
Chaining backsweeps together
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Chaining backsweeps together
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107
Box review. Control the root.
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4dBoxControltheRoot
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108
Inside foot sweep
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4DInsideFootSweep
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109
Wu sau: dealing with the rear hand.
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4DWuSauPt1
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110
Wu Sau: part two
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4DWuSauPt2
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111
Virus episodes.
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Virus episodes for thinkific
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112
Changes in both types of Hubud and five arm locks
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Changes in both types of hubud and five arm locks from flow
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113
Private lessons
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Private lessons: with James Evans Nichole
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Private lesson recap.
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Private with James part two.
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James and I private lesson part one
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114
Stick fighting autumn instructor camp.
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October 20: 2: Stick and dagger. Move them or move you.
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Simplicity with 4D instructor Zac Brophy
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October 20: 1: Out or in.
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115
Stick Fighting: Inspiring basics.
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Single stick basics
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Stick Advanced basics
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116
Masters Academy sparring seminar
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Masters Academy sparring: out of distance
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Masters academy sparring seminar: Intro and out of distance.
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117
Double stick footwork and movement.
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sinawali footwork
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Double stick footwork
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118
Simple split and evasion: how to own it.
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Sparring seminar footage: Simple splits and evasion
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119
Kali trips and sweeps: Backsweep. chaining and 360.
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Backsweep: Chaining and 360
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120
Zoom lesson 11th April 2021.
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Zoom class 11th April 2021 (2)
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121
Locks , centre line and more.
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Locks, centre line, and more
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Bong sau details
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122
Peter's private sessions: Part three. Locks into back-sweep
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Peter's private sessions: Part three. Locks into backsweep
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123
Peter's private sessions. Part four
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Peters private sessions part four simple three - HD 1080p
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124
Jeff's Private: part one. Cross trip
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Inosanto cross foot trap.
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125
Jeff's private session: part two. Back hand Gunting.
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Jeff's private session: part two. Back hand Gunting
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126
Punio Sombrada basics
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Punio sumbrada in the park - Large 540p
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Punio sombrada in the park: Adding variations - HD 1080p
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127
Hubud: Filipino clinch with James Evans Nichole
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Hubud with James
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Hubud with James Evans Nichole
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128
Stick: Snake disarms
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Snake disarm counters: Re grab, tackle and low strip
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129
Jab cross hook-done deeply.
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4d pathway jab cross hook done deep
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130
Wall drill
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Wall pressure drill original
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4D Wall drill
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131
4D Pathway: 4D Map explained.
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4D path the map explained
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132
4D Pathway: Box to infinity and beyond
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4D box infinity and beyond
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133
4D Pathway. Passing the guard.
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4D path: passing the guard
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134
4D Box recap. Essential to understand the system.
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4D Box: Recap. On the spot. Finding the space within the space.
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135
Simple multiple opponent games
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Simple multiple opponent drills. - 1080WebShareName
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136
Wrist lock set up
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Wrist lock set up and positioning.
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137
Integration: lock flow variations
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Lock flow integration
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4 count lock drill variations
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138
Half guard combo and takedown
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Half guard combo to takedowns
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139
Jau sau revisited
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Jau sau routes
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140
Hammers and countering the bob and weave
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Hammers and bob and weave counters
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141
Countering clinch controls
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Countering clinch controls - 1080WebShareName
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Clinch counters application.
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142
Elbow control: A private lesson with Jeff Bleathman
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JEFF BLEATHMAN elbow control
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143
Guided practice
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Guided practice introduction
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Backsweep with partner. Sweep only
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Trap entry to backsweep.
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Backsweep - from Jab and hook.
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Backsweep from under hook
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144
Jab and cross follow ups
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Jab and cross follow ups.
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145
Hubud: A private lesson
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Hubud: roll change basics. Hammer
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146
Park sessions.
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Park session with Alex Turnbull: Tracking the hand and locking.
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Knife defence basics. Palasut or scoop
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Knife defence: Basics Palas
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147
Left hook games and half guard
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Left hook and half guard games
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148
Lockflow unlocked.
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Lockflow unlocked
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149
Evasion and ordering Pizza
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Evasion and pizza
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150
Half guard games
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Half guard games
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Reviews
David Crowson
Amazing material from an amazing source. No matter your prior experience level, this course can work for you.
Amazing material from an amazing source. No matter your prior experience level, this course can work for you.
Read LessThe jab
winston Scott
Beautiful.
Beautiful.
Read LessLloyd Burnett
Amazing stuff!
Peter Wallace
Thank you Guru Bob Breen! I'm loving this course learning from a true master. It's not just the content, many people have the content, it's the way it is bei...
Read MoreThank you Guru Bob Breen! I'm loving this course learning from a true master. It's not just the content, many people have the content, it's the way it is being tought and explained in understandable detail. A lifetime of experience which is so valuable to anyone interested in martial arts. 🙏
Read LessDavid Crowson
Amazing material from an amazing source. No matter your prior experience level, this course can work for you.
Amazing material from an amazing source. No matter your prior experience level, this course can work for you.
Read Less4D Combat Online Review - 5 stars course!
Paolo Gissi
This is one of the best online courses I have attended: great explanations, a lot of detailed video material, useful support PDF. Absolutely recommended!
This is one of the best online courses I have attended: great explanations, a lot of detailed video material, useful support PDF. Absolutely recommended!
Read LessNeil McLeod
Bob Breen's 4D combat online is awesome! The instruction is second to none. Guro Bob shows all the little details in a fun and easy to digest manner. This is...
Read MoreBob Breen's 4D combat online is awesome! The instruction is second to none. Guro Bob shows all the little details in a fun and easy to digest manner. This is really, really good. Neil McLeod
Read LessRear hook
Marcus Mallon
Hi I was looking for a video on the rear hook, but it comes through with the lead instead. Is there a video for the rear hook or over hand right?. Many t...
Read MoreHi I was looking for a video on the rear hook, but it comes through with the lead instead. Is there a video for the rear hook or over hand right?. Many thanks Marcus
Read LessThe Box
Edward West
Watched loved
Watched loved
Read Less43% in
kevin buckley
Hi I am 43% in on this course and can't wait for the next video to come out. I am very impressed and grateful, thanks Bob for all your efforts. I just need ...
Read MoreHi I am 43% in on this course and can't wait for the next video to come out. I am very impressed and grateful, thanks Bob for all your efforts. I just need somebody to practice with the kids aren't big enough yet lol. I do however try and slip a bit into my weekly martial arts lesson, which is a bit naughty as it's a different system, but if I see an opening to apply some of the teachings I do. Usually to good effect. It's a shame there are no local classes or I would be there. Keep em coming please Bob. Cheers Kev
Read LessGreat course
Gian Kiefner
Hello, thank you very much for this, it is helping me practice and hopefully improve. Everything is broken down, is easy to follow and makes sense. Brilliant...
Read MoreHello, thank you very much for this, it is helping me practice and hopefully improve. Everything is broken down, is easy to follow and makes sense. Brilliant! Excellent stuff 4D Team!
Read LessRoy Day
The Box
Jason Davenport
So, obvious, so easy, love it!
So, obvious, so easy, love it!
Read LessJon Powell
Fantastic resource.
MARK WATKINS
A great distillation of decades of top quality instruction. Fantastic coaching from one of the best martial artists around. Highly recommended.
A great distillation of decades of top quality instruction. Fantastic coaching from one of the best martial artists around. Highly recommended.
Read LessThe Best
Stan Tabor
Guro Bob Breen is The Best!
Guro Bob Breen is The Best!
Read LessSimple but very very deep. Top notch.
Paul Banwell
A comprehensive and entertaining programme of training. Extremely detailed. Seemingly simple but very deep. Thank you Guro.
A comprehensive and entertaining programme of training. Extremely detailed. Seemingly simple but very deep. Thank you Guro.
Read LessSevil Erin
Espen JH Gravdal
The Hook
MARLON JOHN
I really enjoyed how the body mechanics were broken down.
I really enjoyed how the body mechanics were broken down.
Read Less-
£19.99
£19.99Knife Defence: Stabs