WELCOME TO OUR 4D COMBAT ONLINE TRAINING PROGRAMME

It's a modern evolution of JKD and Kali, two amazing martial arts.

4D Combat makes them simpler to learn, simpler to apply and more functional.

The 4D Combat approach concentrates on the the reality of fighting. Most fights start and end standing up, so that's what we focus on.

The four dimensions of stand up combat are:

Striking
Clinching
Weapons
Group Attack


This could take many lifetimes. We make sure to get you there by keeping it simple and instinctive. From deep fundamentals to the most advanced martial arts concepts and techniques giving you ownership and amazing skills you can trust. 

Many veterans have said is that it just makes them feel calmer and they're amazed just how integrated it is. It just works! 

What will you get as a member of the 4D Online community? 

You instantly get total access to all the videos we've done . At the time of writing this that's more than 110 episodes. Two and a half years of work

Whatever level you're currently at there's something for you. 

Everything is built on core principles. You can work your way through or just go to the subject you're interested in. It's all simple and deep with lots of detail that you'll appreciate the further you go in your journey. 

 We will show you the 'why' and 'how' of each of the techniques, plus what it looks like in a live situation. 

We are dedicated to the original concepts and aims of JKD and Kali and we are dedicated to doing what is needed to get you there.

It's like having Bob Breen as your personal coach standing next to you guiding you through the techniques.

On top of the regular instructional videos, you’ll find PDF explanation or checklist for many of the technique videos. 

We regularly add new footage so you've got a constantly expanding library.

This course has been 50 years in the making

Until now, the only way you would have been able to train in Bob's evolution of JKD and Kali through the 4D Combat system would be by training with him personally in London, at London prices. 

We want as many people as possible to benefit from this exciting evolution, so when you  join 4D Combat Online, you get full access to Bob's system for only £19.99 per month. 


Instructor

Bob Breen

My name is Bob Breen, and I’m honoured to be considered the Godfather of JKD and Kali in the Europe. My journey in martial arts has covered over 50 years, and just about every discipline you can think of. These are the areas that I'm best known for. One of the first Karate Black belts in the UKCaptained English Karate teamPioneered JKD and Filipino Martial arts in EuropeFull instructor under Dan InosantoFounder member of WEKAF (World Eskrima, Kali, Arnis Federation)Captain and coach of 1989 World Championship British Eskrima teamCoach of 1992 British Eskrima teamInstructor to many World champions and many of Britain’s leading instructorsThroughout that journey, I've always looked to perfect my skills and find the most effective way of fighting. Consequently, I’ve always been near the cutting edge of martial arts development in the UK. 

Course curriculum

  • 1

    Welcome

    • 4dteaser

  • 2

    Covid Virus Workout one: jab

    • Virus lockdown workouts one: jab workout

  • 3

    The Box

    • The Box

    • 4D episode 1&2

    • The Box checklist

  • 4

    Covid Virus workout two. Hook

    • Hook workout

  • 5

    The Box: Four directions

    • Four directions

    • Four directions

    • Box four directions checklist

  • 6

    Covid workout: Bob and weave

    • Covid workout: Bob and weave

  • 7

    The Box: Castle-Spiders web-invisible

    • Box: Castle-Spider web-Invisible

    • Box-castle, spiders web,invisible

  • 8

    The Box: Random

    • BoxRandom4D

    • The box random attack

    • The Box: random checklist

  • 9

    The Attack triangle

    • Range4D

    • The attack triangle

  • 10

    Covid workout: adding kicks

    • Covid workout: Adding kicks

  • 11

    Range and structure: Backfist

    • Backfist4D

    • 4D map explanation

  • 12

    The Jab

    • Jab4D

    • 4D jab details

    • 4D'd jab checklist

  • 13

    Covid workout: Footwork

    • Covid Workout: Footwork, the L step

  • 14

    The Hook. One

    • The Hook: Basic rear hook

    • 4D-The rear hook

    • 4D-The hook checklist

  • 15

    Covid Workouts: More kicks in shadow boxing.

    • Covid workout: adding additional kicks.

  • 16

    The Cross

    • Cross and Straight right

    • 4D: cross and straight right

    • 4D Cross and straight right checklist

  • 17

    Covid episode: Trap to seat belt, arm wrench and throw set up

    • Trap to seatbelt and arm wrench.

  • 18

    The Hook: Two

    • The Forwards Hook.

    • 4D-The lead hook

  • 19

    Evasion

    • Bob and weave: One

    • Bob and weave episode

    • 4D map explanation

  • 20

    Bob and weave: Two

    • Bob and weave: Two

  • 21

    Evasion: Bob and weave loop drill.

    • Bob and weave loop drill

    • bob and weave loop

  • 22

    Slip and bob and weave

    • Slip and bob and weave

    • Evasion-concept and technique and Otsuka

  • 23

    Split Box:

    • Low Split

    • Low split

  • 24

    Low split double

    • Low split double

    • Low double

  • 25

    Split triple

    • Split triple

    • Split triple

  • 26

    Inosanto drill

    • Inosanto drill

    • Inosanto drill

  • 27

    High split

    • High split

    • Hgh split

  • 28

    Split and tackle

    • Split and tackle

  • 29

    Hunting: Bob and weave triple loop

    • Hunting: Bob and weave triple loop

    • Hunting bob and weave triple

  • 30

    Footwork: drag step and grid

    • 4D Footwork: drag step and grid

    • Footwork: drag step

  • 31

    Footwork: Slide and step

    • 4D Footwork: Slide and step

    • Footwork - Slide and Step

  • 32

    Shoulder roll.

    • 4DShoulderRoll

    • Shoulder roll

  • 33

    Rhythm drills.

    • Rhythm drills

    • Rhythm drills

    • Track for Rhythm drills.

  • 34

    Long range: Low lead round kick.

    • Lead low round kick

    • Lead round kick

  • 35

    Long range: Sparring the lead tools.

    • 4DSparGroinkick

  • 36

    Sparring: working the jab

    • Sparring the jab

    • sparring the jab

  • 37

    4D presets.

    • Presets: Number one.

  • 38

    Locking: The simple three

    • 4D Locking: Simple 3

  • 39

    Countering: Salute and half beat.

    • 4DSalutandHalfBeat

    • Preset counter points salute and half beat

  • 40

    4D box: Jut sau-jerk hand

    • 4DJutsau

    • Jut sau jerk hand

  • 41

    4D box: Waslik or scoop

    • 4D box: Waslik or scoop

  • 42

    Footwork: Curve, pivot and L step.

    • 4DPivotCurveLStep

  • 43

    Curve vs Pivot

    • 4D Curve vs Pivot

  • 44

    Evasion: Head tapping mobility drills.

    • 4D Evasion: Head tapping evasion and mobility

  • 45

    Overhook

    • overhook

    • overhookfootwork

    • Over hook from 50/50 clinch

    • overhook to guillotine

  • 46

    Five count lock flow number one.

    • 4Dlockflow1-5

  • 47

    Five count locks. Changing sides and blindfold

    • 4DBongSauLoopDrill

  • 48

    Sectors: Setting up the jab

    • 4DJabParries

  • 49

    Positional control: control by intimidation.

    • Positional control

  • 50

    Sectors: Sector two; Salute

    • 4DSalute

  • 51

    Clinch cycle one: arms

    • 4DClinchCycle1

  • 52

    Hubud: Getting started; Kakie

    • 4DKakie

  • 53

    Clinch cycle high line

    • 4DclinchHeadBump

  • 54

    Filipino throwing: Puta Kapala

    • 4DPutaKapala

  • 55

    Arm Drag

    • 4D Arm drag

  • 56

    Arm drag counters

    • Arm drag counters

  • 57

    Hubud: Filipino trapping

    • 4DHubud

  • 58

    Hubud changes: Palm change

    • 4DHubud1stchange

  • 59

    Backsweep

    • 4DBacksweep

  • 60

    Backsweep from everywhere.

    • 4DBacksweepfromeverywhere

  • 61

    Hubud: Change two. The roll.

    • 4DHubud2ndchange

  • 62

    Trips and throws: Bentihon-cross trip

    • 4DBentihun2

  • 63

    Trips and throws: Screen drop-Kenjit Seko

    • 4DKenjit

  • 64

    Box: Attachment from the box

    • 4DBOXoverunderhookarmdrag

  • 65

    Body routes: Front of body

    • 4DArmHeadBodyRoutes

  • 66

    Hubud: Simple attacks

    • 4Dhubud2

  • 67

    Hubud: Changes

    • HubudChanges

  • 68

    Focus pad basics

    • 4Dpadholding

  • 69

    Lock flow number two and three

    • 4DLockflow2

  • 70

    Integration: Hubud into lockflow.

    • 4DHubudLockflow

  • 71

    Double hand control

    • 4DDoubleHandControl

  • 72

    Focus pads: De fundo

    • 4DPadsDefondo

  • 73

    Focus pads: Common mistakes

    • 4DNoTelegraphing

  • 74

    Focus pads: Numbers

    • 4DNumbersPads

  • 75

    Single Head control

    • 4DHeadClinch

  • 76

    Pulley drag

    • 4DPulleyDrag

  • 77

    Pulley drag two

    • 4DPulleyDrag2

  • 78

    Triangle footwork

    • 4DTriangleFootwork

  • 79

    Countering the tackle.

    • 4DCountertheTackle.veg

  • 80

    Finding the left hook

    • 4DfindtheLeftHook

  • 81

    Sectoring: Outside-Jun fan and Kali

    • 4DJunFanKaliSectoring

  • 82

    4D Spring camp special

    • 4D Combat Spring camp London

  • 83

    4D Spring camp part two

    • 4DSpringSeminar2019Day1Part2

  • 84

    The Box; finer points.

    • Seminar Box Episode

  • 85

    The Box: preset options

    • Seminar box preset1

  • 86

    Countering Preset number one

    • Seminar Counters to Preset

  • 87

    Box: recap and finer points

    • 4DBoxReCap

  • 88

    The Float

    • 4DFloat

  • 89

    The Float part two

    • 4DFloat2

  • 90

    Split into tackle

    • Seminar Split into tackle

  • 91

    Trap to seat belt and naked choke. (Hadaka Jime)

    • Seminar trap to seatbelt to hadaka

  • 92

    Half beats: Jun Fan and more

    • Half beats.

  • 93

    Half beats and Hubud.

    • Seminar Range and halfbeat from Hubud

  • 94

    Jab Backfist Slap trio revisited

    • mittmasterJAB1stedit

  • 95

    Punching hubud changes and half beats

    • 4DHalfBeatPunches

  • 96

    Half Beat striking: Jun Fan trapping.

    • 4DHalfBeatPunches(JunFan)

  • 97

    Bar and hook

    • 4DBarHook

  • 98

    Live hand training with knife

    • Live Hand training with the knife

  • 99

    Front kick defences

    • 4DFrontKickDefence

  • 100

    Double stick and Half Guard relationship

    • 4D(PrivateClass)Odd6(Half-Guard)

  • 101

    Xmas gold dust one: jab to float to box integration.

    • Xmas gold dust one

  • 102

    Xmas gold dust two. Float to box

    • Xmas gold dust 2

  • 103

    Xmas gold dust three

    • xmas gold dust 3 web

    • xmas gold dust 3 web

  • 104

    Backsweep recap: Into functionality

    • Backsweep recap big2

  • 105

    Chaining backsweeps together

    • Chaining backsweeps together

  • 106

    Box review. Control the root.

    • 4dBoxControltheRoot

  • 107

    Inside foot sweep

    • 4DInsideFootSweep

  • 108

    Wu sau: dealing with the rear hand.

    • 4DWuSauPt1

  • 109

    Wu Sau: part two

    • 4DWuSauPt2

  • 110

    Virus episodes.

    • Virus episodes for thinkific

  • 111

    Changes in both types of Hubud and five arm locks

    • Changes in both types of hubud and five arm locks from flow

  • 112

    Private lessons

    • Private lessons: with James Evans Nichole

    • Private lesson recap.

    • Private with James part two.

    • James and I private lesson part one

  • 113

    Stick fighting autumn instructor camp.

    • October 20: 2: Stick and dagger. Move them or move you.

    • Simplicity with 4D instructor Zac Brophy

    • October 20: 1: Out or in.

  • 114

    Stick Fighting: Inspiring basics.

    • Single stick basics

    • Stick Advanced basics

  • 115

    Masters Academy sparring seminar

    • Masters Academy sparring: out of distance

    • Masters academy sparring seminar: Intro and out of distance.

  • 116

    Double stick footwork and movement.

    • sinawali footwork

    • Double stick footwork

  • 117

    Simple split and evasion: how to own it.

    • Sparring seminar footage: Simple splits and evasion

  • 118

    Kali trips and sweeps: Backsweep. chaining and 360.

    • Backsweep: Chaining and 360

  • 119

    Zoom lesson 11th April 2021.

    • Zoom class 11th April 2021 (2)

  • 120

    Locks , centre line and more.

    • Locks, centre line, and more

    • Bong sau details

  • 121

    Peter's private sessions: Part three. Locks into back-sweep

    • Peter's private sessions: Part three. Locks into backsweep

  • 122

    Peter's private sessions. Part four

    • Peters private sessions part four simple three - HD 1080p

  • 123

    Jeff's Private: part one. Cross trip

    • Inosanto cross foot trap.

  • 124

    Jeff's private session: part two. Back hand Gunting.

    • Jeff's private session: part two. Back hand Gunting

  • 125

    Punio Sombrada basics

    • Punio sumbrada in the park - Large 540p

    • Punio sombrada in the park: Adding variations - HD 1080p

  • 126

    Hubud: Filipino clinch with James Evans Nichole

    • Hubud with James

    • Hubud with James Evans Nichole

Reviews

5 star rating

David Crowson

Amazing material from an amazing source. No matter your prior experience level, this course can work for you.

Amazing material from an amazing source. No matter your prior experience level, this course can work for you.

Read Less
5 star rating

The jab

winston Scott

Beautiful.

Beautiful.

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5 star rating

Lloyd Burnett

5 star rating

Amazing stuff!

Peter Wallace

Thank you Guru Bob Breen! I'm loving this course learning from a true master. It's not just the content, many people have the content, it's the way it is bei...

Read More

Thank you Guru Bob Breen! I'm loving this course learning from a true master. It's not just the content, many people have the content, it's the way it is being tought and explained in understandable detail. A lifetime of experience which is so valuable to anyone interested in martial arts. 🙏

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5 star rating

David Crowson

Amazing material from an amazing source. No matter your prior experience level, this course can work for you.

Amazing material from an amazing source. No matter your prior experience level, this course can work for you.

Read Less
5 star rating

4D Combat Online Review - 5 stars course!

Paolo Gissi

This is one of the best online courses I have attended: great explanations, a lot of detailed video material, useful support PDF. Absolutely recommended!

This is one of the best online courses I have attended: great explanations, a lot of detailed video material, useful support PDF. Absolutely recommended!

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5 star rating

Neil McLeod

Bob Breen's 4D combat online is awesome! The instruction is second to none. Guro Bob shows all the little details in a fun and easy to digest manner. This is...

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Bob Breen's 4D combat online is awesome! The instruction is second to none. Guro Bob shows all the little details in a fun and easy to digest manner. This is really, really good. Neil McLeod

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5 star rating

Rear hook

Marcus Mallon

Hi I was looking for a video on the rear hook, but it comes through with the lead instead. Is there a video for the rear hook or over hand right?. Many t...

Read More

Hi I was looking for a video on the rear hook, but it comes through with the lead instead. Is there a video for the rear hook or over hand right?. Many thanks Marcus

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5 star rating

The Box

Edward West

Watched loved

Watched loved

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5 star rating

43% in

kevin buckley

Hi I am 43% in on this course and can't wait for the next video to come out. I am very impressed and grateful, thanks Bob for all your efforts. I just need ...

Read More

Hi I am 43% in on this course and can't wait for the next video to come out. I am very impressed and grateful, thanks Bob for all your efforts. I just need somebody to practice with the kids aren't big enough yet lol. I do however try and slip a bit into my weekly martial arts lesson, which is a bit naughty as it's a different system, but if I see an opening to apply some of the teachings I do. Usually to good effect. It's a shame there are no local classes or I would be there. Keep em coming please Bob. Cheers Kev

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5 star rating

Great course

Gian Kiefner

Hello, thank you very much for this, it is helping me practice and hopefully improve. Everything is broken down, is easy to follow and makes sense. Brilliant!

Hello, thank you very much for this, it is helping me practice and hopefully improve. Everything is broken down, is easy to follow and makes sense. Brilliant!

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5 star rating

Roy Day

5 star rating

The Box

Jason Davenport

So, obvious, so easy, love it!

So, obvious, so easy, love it!

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5 star rating

Jon Powell

5 star rating

Fantastic resource.

MARK WATKINS

A great distillation of decades of top quality instruction. Fantastic coaching from one of the best martial artists around. Highly recommended.

A great distillation of decades of top quality instruction. Fantastic coaching from one of the best martial artists around. Highly recommended.

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5 star rating

The Best

Stan Tabor

Guro Bob Breen is The Best!

Guro Bob Breen is The Best!

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5 star rating

Simple but very very deep. Top notch.

Paul Banwell

A comprehensive and entertaining programme of training. Extremely detailed. Seemingly simple but very deep. Thank you Guro.

A comprehensive and entertaining programme of training. Extremely detailed. Seemingly simple but very deep. Thank you Guro.

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5 star rating

Sevil Erin

5 star rating

Espen JH Gravdal

5 star rating

The Hook

MARLON JOHN

I really enjoyed how the body mechanics were broken down.

I really enjoyed how the body mechanics were broken down.

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