Hi Guys This is a promo for my Sparring masterclass online package. As you'll see its over seven minutes of Gold dust and packed with information. The Sparring Masterclass pack is nearly two and a half hours of essential knowledge that will put you on the path of becoming great at sparring. I share over 50 years of top level experience in this boxing/ striking based seminar. Included in the package is a supporting 26 page Ebook. From long-range to evasion, blocking, and parrying. I give you the secrets that few others share. The where, when, and how. Strategy, tactics, and technique in one unique package. It's good for all levels. As I'm 71 at the end of the month we're doing it at a special price for now. So click the link and change your martial arts destiny. Enjoy. Stay safe. Bob. https://4dcombat.thinkific.com/courses/sparring-masterclass

Promo for 4D Combat Total Access - subscribers now have full access to over 100 online episodes at any time.

Here we're starting to develop the skills to practice the three count box. One of the basics that you can adapt or use as is (with a tweak or two) for fighting. Knowing when you're in range of a strike and when you're out of distance is a key element for any fighter. Don't just do drills waggling your stick in the air. Art, poetry or functional fighting; why not do it right.