1 Box (no mic)
2 Variations of split
3 Testing the split
4 Split keeping it tight
5 Split tight hook and keeping it loose
6 Split tangle
7 Split into clinch
8 Split into tackle (mic muffled in parts)
9 Split into tackle finshes (mic muffled in parts)
10 Box Overhook into puta and finish
11 Details to finish branch up or down
12 Hubud: Kob kob escape from trapping.
13 Hubud biceps check only going forward
14 Hubud chaining 1st change
15 Hubud 1st change 4 directions
16 Hubud roll change variations
17 Hubud Biu jee change and positioning
18 Hubud subtleties and terminator finger with Joe Habis
19 Hubud jau sau change
20 Lock defence against the half beat
21 First 3 locks out of 5 in Hubud
22 Conceptual locks and play with Zak
