Boxing and Clinch Masterclass
This course shows you proven methods for flowing between Boxing or other striking arts and the Clinch or standing grappling area. The two most common self defence situations. Simple and highly functional. It works.
BOXING CLINCH MASTERCLASS PDF FINAL
Seminar intro and the Jab
Double jab
Jab and cross
Jab defence
The 4D box
Overhook and clear
Split triple against the jab
Jab and cross counters
Manipulating Balance
Clinch
Arm locks
Cut the chicken or choke the chicken
Head control
Clinch play
Sparring
Summary.